Gay fitness influencers

Gay fitness influencers are building inclusive spaces in the fitness community, offering workout tips, motivational content, and body positivity. They share their personal fitness journeys while creating a welcoming environment for followers of all identities. Looking for LGBT Fitness Influencers for your outreach campaign or for collaboration to promote your brand or product? Check out our list of Top LGBT Fitness Influencers.

Gay fitness influencers are often sources of inspiration and motivation for their followers. They share their personal fitness journeys, struggles, and successes, providing a relatable and authentic perspective on health and wellness. With thousands of fitness gays to choose from, compiling any sort of comprehensive list is a herculean task just like staying away from the bar for the dreariest and coldest month of the year.

From gym babes to boxing champs, meet the LGBTQ+ fitness influencers redefining wellness with Pride and power. Mindlessly scrolling on the toxic positivity hellscapes of TikTok and Instagram can conjure up insecure thoughts like "Should I be waking up at a. Though the mere presence of conventionally-impeccable pop culture figures can deter steady progress and challenge self-confidence, the World Wide Web is a diverse resource brimming with inspirational, resilient, and real fitness influencers.

You just have to find them. Luckily, we did the heavy lifting for you, pun intended. With Pride Month in mind, we spoke with three incredible queer Instagram icons — Jaime Filer , Beth Bishop , and Sophie Butler — who are working to make fitness and wellness culture more inclusive, accessible, and honest. These interviews have been lightly edited and condensed for length and clarity.

Struggling with self-confidence and battling poor mental health? Alongside her equally badass wife, Katie Filer — a speech language pathologist and assistant health coach — Filer is building a trusting community of healthy go-getters. Curious about a customized online training plan complete with mindfulness exercises and intimate check-ins? Check out Jaime Filer's site. A post shared by Jaime Filer jaim It's how I identify.

It's how I set myself apart. It's how I empathize and sympathize with my community. It is the bedrock of my whole coaching platform — to let the queer community know there's a coach out there who understands them, because she is them. JF: Without a healthy body, it's hard to have a healthy mind, and vice versa.

sam fitness influencer

Our community is surrounded by so much toxicity and vitriol, online and in person. If we don't empower and strengthen ourselves, then it's going to be hard to stand up for ourselves. GM: Why is it important to recognize and nurture the connection between mental health and physical fitness? JF: The body isn't separate from the heart and mind.

Your stomach, for example, is essentially a second brain. Movement is essential in easing and healing anxiety. Remove yourself from certain environments, ground yourself in nature, get steps in to release endorphins, play a team sport to release oxytocin. JF: Pride means wearing your heart on your sleeve.

Showing the rest of the world that you're going to love who you love, and there's nothing they can say or do to tell you otherwise. It means connecting authentically with those who are doing the same, and thanking them for feeling safe enough to be themselves in front of you. But first, let us tell you about her. Prioritizing both mind and body she loves somatic exercises , Bishop emboldens her followers and gym rats alike to release anxiety via mindfulness, meditation, and breathwork — all of which can help regulate the nervous system.

Proudly vocal about her complex self-love journey, Bishop learned to "observe [her] emotions with curiosity and compassion, rather than judgment and fear," through the diversity of nervous system fitness. But don't mistake emotional release for weakness a tired misconception , because Bishop is a force to be reckoned with.

Whether she's speaking out against the needless, outdated enforcing of the gender binary in weight rooms or pushing people to be the CEO of their own lives, Beth Bishop is a fiery gem in the modern fitness sphere. Book a Breakthrough Session with Beth Bishop here!